by Adam Bisby | Oct 10, 2017 It’s often been said that looks can be deceiving. Just look at Shea Emry: The retired CFL linebacker and two-time Grey Cup champion is basically pure …
by Adam Bisby Oct 26, 2018 Even Grey Cup winners drag their butts sometimes. Two-time CFL all-star Tommy Europe, 47, admits as much. Now retired, the defensive back-turned-fitness coach, actor and TV …
CFL alumnus Joe Sardo shares a family man’s trick to keeping active
As a stuntman with credits including Deadpool, Lucifer and The Flash, Tommy Europe has to stay in shape. His life depends on it, after all
Tumbling down stairs and crashing through windows requires many of the same athletic skills Tommy displayed as an all-star CFL defensive back from 1993 to 2003
By Adam Bisby on November 22, 2017 Is Henry Burris still known as “Smilin’ Hank”? He sure is, but these days it’s about more than his pearly whites and infectious …
By Adam Bisby We all love quality time with family, but QUANTITY time with family can be another story! Staying home for weeks on end during the COVID-19 pandemic can make you …
Small steps help B.C. comic ‘chill out’ about his health by Roberta Staley What’s So Funny About Men’s Health? Watch the short film that follows Toby as he confronts the …
By Adam Bisby on January 6, 2018 Canadian comedian shares his journey from worried dad to man with a plan to make manageable lifestyle changes. For many Canadian guys, this …
By Adam Bisby on October 24, 2018 We’ve all been there: A glorious win by our favourite team in the bag, we high-five our way into the kitchen only to …
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